Yoga and You

by: Esther Myers

$8.00 $10.00

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Yoga and You

Yoga and You

By: Esther Myers

2 copies available

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Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 3 years ago

Views - 1

Ships From - Texas

Est. Publication Date - Apr 1997

Seller Description

Overview

Yoga and You: Energizing and relaxing yoga for new and experienced students

Publisher Description

With clear, step-by-step instructions for over 100 poses and with photos and illustrations throughout, Yoga and You provides ideas for adapting these poses to individuals' needs and abilities. Myers, ...

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