Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 2 months ago
Ships From - Iowa
Est. Publication Date - Feb 2017
Seller Description
In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.
Additional Information
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
ISBN: 9780062297198
Publisher Description
In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors ...
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