Category - Non Fiction / Psychology

Format - Paperback

Condition - New

Listed - 2 months ago

Views - 4

Ships From - Michigan

Additional Information

Mindful eating on the go: Practices for eating with awareness, whatever you are

Publisher Description

A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a source of joy—not a cause of angst, stress, or calorie-counting. Jan Chozen Bays’s...