Mindfulness for Dummies
by: Shamash Alidina
$5.00 $7.00
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Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - A year ago
Views - 17
Wishes - 4
Ships From - Iowa
Est. Publication Date - Jul 2010
Seller Description
Includes unused audio CD with 9 guided meditations Excellent condition from smoke free and dog friendly home
Overview
Mindfulness for Dummies: Audio CD Included
ISBN: 9780470660867
Publisher Description
Use mindfulness to relax and control anxiety, depression, stressand pain Whether you're looking to control your depression and anxietylevels, improve concentration and reduce stress, or just want tor...
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