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Product Details

Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 2 months ago

Views - 6

Ships From - Delaware

Est. Publication Date - Jan 2000

Overview

The Pilates Body: The Ultimate at-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines

ISBN: 9780767903967

Publisher Description

Provides a program of Pilates exercises with illustrated step-by-step instructions for a complete circuit of mat exercises

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The Pilates Body

The Pilates Body

By: Brooke Siler

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