Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 2 months ago
Views - 4
Wishes - 1
Ships From - California
Est. Publication Date - Sep 2000
Additional Information
The Relaxation and Stress Reduction
ISBN: 9781572242142
Publisher Description
Covers the full range of methodology for learning to relax and deal with stress: breathing, deep-muscle relaxation, meditation, visualization, assertiveness, coping skills, managing time.
Be The First One To Review
Review the book today!
Rate The Book
Published
Drafts