Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - New
Listed - A year ago
Views - 25
Wishes - 3
Ships From - Illinois
Est. Publication Date - Mar 2022
Additional Information
Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
ISBN: 9780358573401
Publisher Description
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving ...
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