Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 years ago

Views - 17

Wishes - 1

Ships From - Virginia

Est. Publication Date - Apr 2001

Yoga for Life: Finding and Learning the Right Form of Yoga for Your Lifestyle

Publisher Description

Discusses the five main forms of yoga--iyengar, viniyoga, astanga, sivananda, and tantra--and presents the basic postures and movements of each with step-by-step illustrations.