Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - A year ago
Views - 8
Wishes - 1
Ships From - Virginia
Est. Publication Date - Apr 2001
Seller Description
Additional Information
Yoga for Life: Finding and Learning the Right Form of Yoga for Your Lifestyle
ISBN: 9781842221587
Publisher Description
Discusses the five main forms of yoga--iyengar, viniyoga, astanga, sivananda, and tantra--and presents the basic postures and movements of each with step-by-step illustrations.
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