Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 8 months ago

Views - 5

Ships From - Pennsylvania

Est. Publication Date - Apr 2002

Additional Information

Dynamic Yoga: Power up Your Life with This Fast-Paced, High-Energy Program

Publisher Description

This full-colour, accessible book for beginners teaches dynamic yoga, which is based on the athletic style of Ashtanga, offering a powerfully effective home regime of energising exercises and calming ...