Category - Non Fiction / Cooking

Format - Paperback

Condition - Like New

Listed - A month ago

Ships From - Florida

Est. Publication Date - Apr 2016

Additional Information

The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

ISBN: 9781451666816

Publisher Description

Addresses the unhealthy behaviors that derail most diets and provides a science-based approach to eating mindfully to stop cravings, end emotional overeating, and have lasting weight loss and health.

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The Mindful Diet

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The Mindful Diet

The Mindful Diet

By: Ruth Wolever

1 copy available

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