Move the Body, Heal the Mind

by: Jennifer Heisz

$8.00

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Move the Body, Heal the Mind

Move the Body, Heal the Mind

By: Jennifer Heisz

2 copies available

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 4 months ago

Views - 9

Wishes - 3

Ships From - Illinois

Est. Publication Date - Mar 2022

Seller Description

Overview

Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep

Publisher Description

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving ...

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