Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Fair
Listed - 4 days ago
Ships From - Massachusetts
Est. Publication Date - May 2018
Overview
Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
ISBN: 9781594862182
Publisher Description
Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for perso...
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