Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Fair

Listed - 3 months ago

Ships From - Massachusetts

Est. Publication Date - May 2018

Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever

Publisher Description

Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for perso...