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    by: Matt Fitzgerald, Robert Johnson

    $13.00

    80/20 Running

    80/20 Running

    Categories
    Non Fiction
    Health & Fitness

    Condition

    Used
    New / Like New

    Format

    Paperback
    Hardcover

    Discover more

    80/20 Running

    80/20 Running

    By: Matt Fitzgerald

    2 copies available

    More from this author

    More books by Matt Fitzgerald

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    How Bad Do You Want It?

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    Runner's World Guide to Cross-Training

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    Product Details

    Category - Non Fiction / Health & Fitness

    Format - Paperback

    Condition - Good

    Listed - 2 years ago

    Views - 2

    Wishes - 3

    Ships From - Florida

    Est. Publication Date - Oct 2014

    Seller Description

    No writing or highlighting Loc:blue

    Overview

    Publisher Description

    "Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity--is the ...

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