Pocket Therapy for Anxiety

by: Edmund J. Bourne, Lorna Garano

$3.00

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Pocket Therapy for Anxiety

Pocket Therapy for Anxiety

By: Edmund J. Bourne

1 copy available

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Product Details

Category - Non Fiction / Photography

Format - Paperback

Condition - Like New

Listed - A month ago

Views - 4

Ships From - California

Est. Publication Date - Nov 2020

Overview

Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm

Publisher Description

Quick, simple, and effective anxiety relief that fits right in your pocket--so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you may try to avoid the situations that cau...

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