Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - 6 months ago

Views - 4

Ships From - Utah

Est. Publication Date - Jun 1997

Additional Information

Way to Awaken: Exercises to Enliven Body, Self, and Soul

Publisher Description

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integra...