Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Excellent
Listed - 5 months ago
Ships From - Michigan
Est. Publication Date - Jul 2004
Seller Description
Includes CD of "60 minute guided explorations"
Overview
Self-Awakening Yoga: The Expansion of Consciousness Through the Body's Own Wisdom
ISBN: 9780892811830
Publisher Description
From focusing on the breath to accessing primal sound, more than 100 exercises show how to unlock the wisdom and power of "prana"--the energy of yogic purification--to engage the body's healing powers...
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