Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 5 months ago

Ships From - Michigan

Est. Publication Date - Jul 2004

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Self-Awakening Yoga: The Expansion of Consciousness Through the Body's Own Wisdom

ISBN: 9780892811830

Publisher Description

From focusing on the breath to accessing primal sound, more than 100 exercises show how to unlock the wisdom and power of "prana"--the energy of yogic purification--to engage the body's healing powers...

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Self-Awakening Yoga

Self-Awakening Yoga

By: Don Stapleton

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