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Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - A year ago
Views - 5
Wishes - 2
Ships From - Indiana
Est. Publication Date - Jan 2004
Additional Information
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
ISBN: 9780767914505
Publisher Description
A veteran yoga instructor draws on the effective link between yoga and emotional well-being to reveal why specific postures, breathing exercises, and meditation techniques can help alleviate the negat...
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