Category - Non Fiction / Self Help
Format - Paperback
Condition - Good
Listed - 2 years ago
Views - 12
Ships From - Massachusetts
Est. Publication Date - Dec 2005
Seller Description
Additional Information
Get Out of Your Mind and into Your Life: The New Acceptance and Commitment Therapy
ISBN: 9781572244252
Publisher Description
Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychother...
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