The Sleep Workbook

by: Renata Alexandre

$9.99

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The Sleep Workbook

The Sleep Workbook

By: Renata Alexandre

1 copy available

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Product Details

Category - Non Fiction / Self Help

Format - Paperback

Condition - Like New

Listed - 2 months ago

Ships From - North Carolina

Est. Publication Date - May 2020

Seller Description

Overview

The Sleep Workbook: Easy Strategies to Break the Anxiety-Insomnia Cycle

Publisher Description

Conquer anxiety-induced insomnia with your mind--a workbook for rethinking sleep If you are among the 1/3 of adults in the United States dealing with the vicious cycle of chronic sleep disruption, you...

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