Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 24 days ago

Views - 2

Ships From - Michigan

Est. Publication Date - Jan 1995

Additional Information

Hold It! You're Exercizing Wrong: Your Prescription for First-Class Fitness Fast

Publisher Description

Hold It! You should know that: --Walking is not one of the best exercises and will never get you fit. --For certain body types, stair climbers will not trim your thighs and buttocks or give you slim...