Category - Non Fiction / Body, Mind & Spirit
Format - Hardcover
Condition - Excellent
Listed - 7 months ago
Views - 6
Wishes - 1
Ships From - Alabama
Est. Publication Date - Oct 2021
Seller Description
Dr Amen has written a powerful self help book on how to keep the mind and body at optimal performance while facing the unpredictable events of the day. Dr Amen gives you the keys and simple strategies for overcoming negative emotions and replacing with positive emotions to help overcome depression, anxiety, anger, and worry.
Additional Information
Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaUnlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
ISBN: 9781496425669
Publisher Description
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or ho...
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