David D. Burns

A couple cosmetic flaws on outside, inside clean and crisp. Minor warping on bottom, see pics. 

Light Paperback (1 lb or less)

Utah

The New Mood Therapy

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday

Feeling Good

8223d54e-6229-4d1b-bb50-99e600efbc9b-1

Wisconsin

Katharine Hepburn

Light Hardcover (1 lb or less)

California

Stories of My Life

Photographs from Hepburn's personal collection highlight the candid memoirs of the life, long career, friendships, and loves of the legendary Hollywood actress

Me : Stories of My Life by Katharine Hepburn First Edition Very Good Pre-owned HC

fff96954-4adc-4a4c-aebb-5b12510d4752-1

James Greenblatt

Virginia

A Personalized Model for Relief from Depression

The ideas as to what causes depression are not based on strong science, and our treatments are not working nearly as well as they should. Psychiatry is in crisis. The usual treatment mode (typically based solely on a subjective psychiatric examination and construction of a symptom list) often leads to psychiatrists blindly searching for a medication that might work. Other factors such as nutrition, toxins, hormones, allergies, biochemical risks, and medical disorders are typically ignored. No amount of changing this approach will work because the basic underlying concepts are wrong. We need an entirely new way of looking at patients. We must stop treating them according to lists of subjective symptoms, and we must stop acting as if one person were the same as the next. Instead, we must start seeing patients as individuals and then diagnose and treat their disorders accordingly. James Greenblatt, MD, a pioneer in the field of integrative medicine, has been successfully treating patients with nutritional and metabolic therapies for more than twenty-five years. In this book, he provides a personalized model of integrative medicine for mental health that can result in relief from depression and a renewed sense of emotional health. This groundbreaking book offers hope and treatment models that are proven, simple, safe, and effective.

The Breakthrough Depression Solution

19630bb6-688a-4861-9fb6-0ebcaade2a8f-0

Sara Chana Silverstein

Iowa

Tame Your Moods, de-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More

A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils and more

What is Moodtopia? It simply means being in control of your moods so they're not in control of you! Sara-Chana Silverstein should know. Go-to Master herbalist RH(AHG), and classical homeopath, Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives. Packed with hundreds of tools, tips, and strategies, Moodtopia is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more. Sara-Chana shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs and other natural approaches are a gentle way to enhance one's emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. With an easy-to-implement 90-day program, Moodtopia teaches women to harness the power of nature coupled with their own inner strength to achieve optimal emotional and mental wellness.

Moodtopia

97efd4b5-2071-458d-9977-56030c639f56-1

Massachusetts

Georgia

Jamie Lee Curtis

The last page has a spinning part to change the girls faces. It is no longer attached. Probably an easy fix. Does not impact the readability of the story 

Hardcover (1 to 2 lbs)

Maryland

Today I feel silly. Mom says it's the heat. I put rouge on the cat and gloves on my feet. I ate noodles for breakfast and pancakes at night. I dressed like a star and was quite a sight. Today I am sad, my mood's heavy and gray. There's a frown on my face and it's been there all day. My best friend and I had a really big fight. She said that I tattled and I know that she's right. Silly, cranky, excited, or sad--everyone has moods that can change each day. Jamie Lee Curtis's zany and touching verse, paired with Laura Cornell's whimsical and original illustrations, helps kids explore, identify, and, even have fun with their ever-changing moods. Here's another inspired picture book from the bestselling author-illustrator team of Tell Me Again About the Night I Was Born and When I Was Little: A Four-Year-Old's Memoir of Her Youth.

Today I Feel Silly and Other Moods That Make My Day

1dea63be-c1e8-4119-b3e7-1bf87ea02d62-1

North Carolina

Flip book with different moods/emotions. Some are snarky and perfect for the office. 
I use to have it in my office but now work from home and do not have a place for it.

Philosophy

The Daily Mood flip book

Cody Mcfadyen

Once the FBI's hottest serial killer hunter, Smoky Barrett is left scarred in body and mind following a brutal encounter with a psychotic killer, and is on the verge of suicide when she is confronted by an all new evil called the Shadow Man.

Shadow Man

7071b4bc-2861-4702-984e-ac8ddfd3cd0c-1

Cosmetic flaws on outside cover corners. Some writing inscriptions pages are clean and crisp. 

Only marking as good due to spine having crack and various pages have light yellow highlights or pencil. 

A guide to a drug-free cure for anxiety, guilt, pessimism, procrastination, and low self-esteem features information on negative feelings, mood swings, hostility, criticism, and approval addiction.

Name stamp on inside cover page. No markings pages clean and crisp. 

No markings just some minor cosmetic wear on outside cover.

A few pages have minor pen underlines in introduction and chapter 1. The rest of book is clean and crisp.

Peter C. Whybrow

Depression, Mania and Other Afflictions of the Self

Our culture stigmatizes and romanticizes mental illness confusing it with questions of willpower, personal weakness, or creative impetuosity. Dr. Whybrow teaches us that we live our lives by systems of regulation and control - a process he calls "emotional homeostasis." The primary goal of treatment, using a combination of psychopharmacology and talk therapy, is to restore to the patient a new understanding of and healthy mastery over mood disorders, a recovery of the self.

Mood Apart

59587270-141d-410a-ac74-e29d47ef5915-1

Trudy Scott

James Lake

Nevada

How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings

It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a change.

In The Antianxiety Food Solution, you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health--the natural way! The book also includes an easy-to-use index.

In The Antianxiety Food Solution, you'll discover:

 * How to assess your diet for anxiety-causing and anxiety-calming foods and nutrients
 * Foods and nutrients that balance your brain chemistry
 * Which anxiety-triggering foods and drinks you may need to avoid
 * Easy lifestyle changes that reduce anxiety and increase happiness

The Anti-Anxiety Food Solution

d6d92215-0789-42e3-9d92-cb7c5fbff396-1

No markings only marking as excellent due to cracked spine. Book is clean and crisp. Minor cosmetic wear.

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David D. Burns

Feeling Good

David D. Burns

Feeling Good

Katharine Hepburn

Me : Stories of My Life by Katharine Hepburn First Edition Very Good Pre-owned HC

James Greenblatt

The Breakthrough Depression Solution

Sara Chana Silverstein

Moodtopia

David D. Burns

Feeling Good

David D. Burns

Feeling Good

Jamie Lee Curtis

Today I Feel Silly and Other Moods That Make My Day

Jamie Lee Curtis

Today I Feel Silly and Other Moods That Make My Day

Emotionally sound Fred

The Daily Mood flip book

David D. Burns

Feeling Good

David D. Burns

Feeling Good

Cody Mcfadyen

Shadow Man

Jamie Lee Curtis

Today I Feel Silly and Other Moods That Make My Day

Jamie Lee Curtis

Today I Feel Silly and Other Moods That Make My Day

David D. Burns

Feeling Good

David D. Burns

Feeling Good

David D. Burns

Feeling Good

David D. Burns

Feeling Good

David D. Burns

Feeling Good

Peter C. Whybrow

Mood Apart

Trudy Scott; James Lake

The Anti-Anxiety Food Solution

David D. Burns

Feeling Good

David D. Burns

Feeling Good