Product Details
Category - Non Fiction / Cooking
Format - Paperback
Condition - New
Listed - 10 days ago
Ships From - New Jersey
Est. Publication Date - Apr 2013
Seller Description
The complete guide to the Mediterranean lifestyle which emphasizes healthful living through delicious, fresh foods. It is called the “heart healthy diet “ and is considered among the healthiest ways to eat on the planet. Contains 10 tips for success, a 7 day meal plan, and 40 delicious recipes.
Overview
Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
ISBN: 9781623151256
Publisher Description
Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plan...
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