Product Details
Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Good
Listed - 2 years ago
Views - 5
Ships From - California
Est. Publication Date - Feb 2013
Overview
How to Train a Wild Elephant: And Other Adventures in Mindfulness
ISBN: 9781590308172
Publisher Description
Presents exercises to help cultivate mindfulness, reduce stress, and increase one's quality of life.
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