Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 5 months ago

Views - 9

Ships From - Pennsylvania

Est. Publication Date - Jan 1995

Seller Description

Additional Information

Living Longer and Stronger: The 6-Week Plan to Enhance and Extend Your Years over 40

Publisher Description

Staying lean, strong, and powerful doesn't have to mean obsessive workouts and health-food diets. It can be done with a small investment of time - and a sensible nutritional plan using foods available...