Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Excellent

Listed - A year ago

Views - 9

Wishes - 1

Ships From - California

Est. Publication Date - Jan 2012

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

Publisher Description

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of content...