Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - A month ago

Views - 2

Ships From - New York

Est. Publication Date - Apr 2020

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The Micro-Workout Plan: Get the Body You Want Without the Gym in 15 Minutes or Less a Day

ISBN: 9781454934295

Publisher Description

Ditch the gym! It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-workouts for optimal health that will help you a...

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The Micro-Workout Plan

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The Micro-Workout Plan

The Micro-Workout Plan

By: Tom Holland

2 copies available

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