Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 8 months ago
Views - 6
Ships From - Utah
Est. Publication Date - Sep 2019
Additional Information
Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused and Be Your Best Self
ISBN: 9781641524377
Publisher Description
Calm your mind and find your best self with 10-minute mindfulness exercises for teens Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. ...
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