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Category - Non Fiction / Self Help
Format - Paperback
Condition - New
Listed - 18 hours ago
Views - 6
Wishes - 2
Ships From - Washington
Est. Publication Date - Sep 2018
Additional Information
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
ISBN: 9781641521710
Publisher Description
Calm the mind and find peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress, enhancing resilience, and maintaining mental well-being. Even short...
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