Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - Fair

Listed - 9 months ago

Views - 12

Wishes - 1

Ships From - Missouri

Est. Publication Date - Jun 1994

Additional Information

The Gold's Gym Book of Strength Training

Publisher Description

Illustrates and explains more than fifty full-body strength exercises and combines them to form individualized training programs designed to add strength to specific areas of twenty-five different spo...