Category - Non Fiction / Body, Mind & Spirit

Format - Hardcover

Condition - Like New

Listed - 4 days ago

Ships From - Missouri

Est. Publication Date - May 2017

Meditation for Daily Stress: 10 Practices for Immediate Well-Being

Publisher Description

Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of st...