Product Details
Seller Description
Computer tired? Workbook helps you rejuvenate tired body and mind with simple exercises that can be done in your desk chair. The author is a certified#yoga teacher and a professional counselor.#Mind#Body#Spirit#Workplace
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by: Julie T. Lusk
Overview
Including suggestions for designing a healthy work space and coping with business travel, a handbook of simple, inconspicuous breathing, stretching, and relaxation exercises using movements from yoga ...
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