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Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Good
Listed - 9 hours ago
Views - 14
Ships From - Pennsylvania
Seller Description
Computer tired? Workbook helps you rejuvenate tired body and mind with simple exercises that can be done in your desk chair. The author is a certified#yoga teacher and a professional counselor.#Mind#Body#Spirit#Workplace
Additional Information
Desktop Yoga: The Anytime, Anywhere Relaxation Program for Office Slaves, Internet Addicts, and Stressed-out Students
ISBN: 9780399524462
Publisher Description
Including suggestions for designing a healthy work space and coping with business travel, a handbook of simple, inconspicuous breathing, stretching, and relaxation exercises using movements from yoga ...
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