Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - A year ago

Views - 5

Ships From - Nevada

Est. Publication Date - Feb 2002

Pilates Body in Motion: A Practical Guide to the First 3 Years

Publisher Description

Based on the Pilates Method, which focuses on precision and awareness, strengthening not only the body but the mind as well, an excellent guide to this exercise technique, that has been used by dancer...