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    Health & Fitness

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    Pilates Practice Companion

    Pilates Practice Companion

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    Pilates Practice Companion

    Pilates Practice Companion

    By: Alycea Ungaro

    by: Alycea Ungaro

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    Overview

    Publisher Description

    This resource guide provides step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and lists the physical and...

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