Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 6

Ships From - Maryland

Est. Publication Date - Apr 2020

Seller Description

Additional Information

The Micro-Workout Plan: Get the Body You Want Without the Gym in 15 Minutes or Less a Day

Publisher Description

Ditch the gym! It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-workouts for optimal health that will help you a...