Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - Good

Listed - 2 years ago

Views - 28

Wishes - 1

Ships From - Mississippi

Est. Publication Date - Apr 2001

Fit and Fabulous after 40: A 5-Part Program for Turning Back the Clock

Publisher Description

Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent i...