Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - New
Listed - 3 months ago
Views - 6
Ships From - California
Est. Publication Date - May 2017
Seller Description
In The Total ME-Tox, Beth shares her journey toward wellness, along with easy-to-follow original recipes, shrewd shopping tips, and fun living room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total ME-Tox is an achievable program for looking great and feeling great.
Additional Information
The Total ME-Tox: How to Ditch Your Diet, Move Your Body and Love Your Life
ISBN: 9781602863088
Publisher Description
Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she ...
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