Rory Freedman

Kim Barnouin

Previous library book. Stamped insude front cover and evidence of removal of anti-theft device in back. See photos. 

Light Hardcover (1 lb or less)

Michigan

Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)

Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, "What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn't a life worth living; chocolate cake is vital to our survival; and no one can live without mac "n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin' Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin' Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you're gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!

Skinny Bitch in the Kitch (PLC Edition)

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#rawfoods #vegan #springinaglass #veggies #raw #food

Hardcover (1 to 2 lbs)

Minnesota

The Ultimate Raw Vegan Recipe Book

Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection, curated by foodie/blogger Sayward Rebhal, packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: *Myan Chocolate Shake-Down Shake *Oceanic Greens with Orange Sesame Dressing *Nut Crackers with Garlic Woah *Banana Vanilla Ice with Blueberry Drizzle *and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawsomely Vegan! AUTHOR: Sayward Rebhal is a vegan, raw-food enthusiast, urban farmer, scientist, and writer. She graduated with a degree in biology form the College of Creative Studies at University of California-Santa Barbara. Sayward now lives in the progressive playground that is Portland, Oregon. She blogs about all things "Socially Conscious/Totally Fabulous" at www.BonzaiAphrodite.com. She and her husband are currently taking a crash-course in parenthood.

Rawesomely Vegan!

c6cee529-e636-4479-bf76-d51a333afba7-1

Alicia Silverstone

Neal D. Barnard

Heavy Hardcover (2 to 4 lbs)

Maryland

A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we’ve been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn’t mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level—it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Alicia knows that changing life-long dietary habits is a process, and that each person progresses at a different pace. For that reason, The Kind Diet encompasses 3 separate levels, from Flirting to Superhero. Flirts learn to dip a toe into the vegan pool, reducing their meat-eating and swapping out a few key foods for plant-based substitutes to see quickly how even small changes can reap big results. Vegans get to experience the life-altering effects of forgoing animal-products entirely, while still enjoying many convenience foods and meat substitutes in addition to the wonderful grains, vegetables and fruits that form the core of that diet. True enlightenment comes with the Superhero program, based on the principles of macrobiotics and built on a foundation of whole grains, vegetables, and other yummy foods that Alicia describes in detail. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.

The Kind Diet

b3a9aa39-b083-45ff-9462-7210faaaedf5-1

Light Paperback (1 lb or less)

Oregon

Wonderful Ways to Prepare Vegetarian Dishes 

Joanne Kong

Condition: basically new, never read. No spine creases, no cover issues. The only wear is some slight (ie hardly noticeable unless you look) lifting of the cover corners from sitting on a bookshelf. Please note: this is not a cookbook, but a series of essays by vegan “change makers”

Paperback (1 to 2 lbs)

Colorado

Essays by Inspiring Changemakers

A collection of informative, diverse, evocative, and inspiring essays from over 50 vegan activists, educators, artists, and changemakers on the whys and wherefores of the vegan diet and lifestyle. Why should one go vegan? Is veganism the positive change the world needs? Vegan Voices: Essays by Inspiring Changemakers is a comprehensive collection of compelling testimonials about how our food choices are deeply connected to the pressing challenges and issues of our time. Areas covered include personal and global health; the devastation of animal agriculture to the environment; society's collective loss of compassion and connection to our kindred animals; and the desire for a world of greater peace, harmony, and inclusivity. The book points to the need for a cultural and spiritual transformation in which we embrace the commonalities between all living beings as a source of positive change and healing. Author and editor Joanne Kong has brought together the most inspiring and influential changemakers from around the world at the forefront of the vegan movement. They represent the great diversity of roles through which veganism has moved into the mainstream: activists, authors, speakers, athletes, entrepreneurs, community and event organizers, advocates for social and food justice, artists, filmmakers, medical and health professionals, environmental advocates, sanctuary owners, and more. The essays are organized into six sections: "Our Kindred Animals," "Around the Globe," "Activism," "Body and Spirit," "The Arts," and "A New Future." Vegan Voices fills the needs of a wide range of readers, from those new to exploring the plant-based lifestyle to longtime vegans and advocates. Many essays are deeply personal reflections that attest to how veganism has the power to touch our lives on many levels. The book can be a source of continuing inspiration and motivation for those desiring to create a world of greater compassion and equality.

Vegan Voices

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New Jersey

Ann Seranne’s Good Food Without Meat

#lookbookcookbook #jessicamilan #foodies #glutenfree #vegan 

South Carolina

Simple, Delicious, Gluten-Free and Vegan Dishes for Fashion Loving Foodies

Vegan, gluten-free, dairy-free, soy-free-but never boring. That's how Jessica Milan, creator of the eye-catching and mouth-watering site Lookbook Cookbook, describes her recipes. A model herself and fashion photographer, she has an incredible, fun and playful approach to her vegan cookbook full of beautiful people who don't quite take themselves seriously. Her desserts have been all over, including in Cosmopolitan, Vogue and Nylon (to name a few), but for the first time, she'll be sharing her delicious main course recipes with the world in Lookbook Cookbook. Tasty and healthy recipes include Peanut Butter + Jelly Pancakes, No Noodle Zucchini Lasagna, Quinoa Yam Burgers and Veggie Pad Thai. Each of the 80 recipes will be accompanied by the edgy photography Jessica is known for. Vegan? Gluten-free? Trying to eat healthier? Doesn't matter-you're all invited to the party. The appetizing, nutritious and creative vegan recipes in this book are each adorned by young beauties which makes this the hottest vegan cookbook out there.

Lookbook Cookbook

1bb62afd-d40b-4aa6-96a6-2f5ad7f1e1ce-1

Judy Ridgeway

Minor “old book” smell, but not bad.  Vintage book. 

The Vegetarian Gourmet 

332f3ff3-313f-4dd6-8d44-43ba1d22d7e3-0

Nevada

A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

Presents advice on following a vegan diet which eliminates meat, dairy products and eggs, and concentrates on vegetables, fruits and soy products, to promote a healthier body free of toxins and the harmful ingredients present in overly processed foods. Original.

Skinny Bitch

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#paperback #nonfiction #educational #nutrition #food #cooking #diet #plantbasdd #vegan. Please not that there is some water damage to the last 10-15 pages of the book. This is not really bad but I try to describe condition as best as I can. It’s a great read if you are looking into eating a plant based diet. 

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Eat to Live

b4aaf109-245e-4fc1-9100-23e2927e97dd-1

Kathy Kordalis

California

Vegetarian and Vegan Recipes to Nourish and Satisfy

Discover 60 diverse and exciting ways with the mighty but humble cauliflower, from fresh and rustic to elegant and richly spiced, is there anything this wonder-vegetable can’t do? It’s the unassuming ingredient that has become a force to be reckoned with. Whether roasted, smashed, whipped, pickled, or braised, each cooking method gives it a new dimension of flavor, and these 60 recipes show off the myriad ways cauliflower can be enjoyed. A master of disguise, it can be a great undetected base and substitute for less nutritious carbs, or it can take on other flavors and quite easily star as the main event itself. As well as being utterly delicious, cauliflower is also a super-healthy ingredient—a good source of fibre, omega-3s, B vitamins, and minerals. Try Crispy Cauliflower Katsu Curry, Whole Roasted Lemon and Oregano Cauli with Pitas and Yogurt Dressing, Umami Cauli Steaks, Quick Cauli Saffron Pilaf, Freeform Cauliflower Tart, Smokey Cauli Arancini, or even Deepest Darkest Caramel Brownies!

Cauliflower Power

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#paperback #animalrights #animals #farms #nonfiction #vegan #philosophy #activism #farmsanctuary 

Changing Hearts and Minds about Animals and Food

Leading animal rights activist Gene Baur examines the real cost of the meat on our plates -- for both humans and animals alike -- in this provocative and thorough examination of the modern farm industry.

Many people picture cows, sheep, pigs, and chickens as friendly creatures who live happily within the confines of a peaceful family farm, arriving as food for humans only at the end of their sun-drenched lives. That's what Gene Baur had been told -- but when he first visited a stockyard he realized that this rosy depiction couldn't be more inaccurate.

Amid the stench, noise, and filth, his attention was drawn in particular to one sheep who had been cast aside for dead. But as Baur walked by, the sheep raised her head and looked right at him. She was still alive, and the one thing Baur knew for sure that day was that he had to get her to safety. Hilda, as she was later named, was nursed back to health and soon became the first resident of Farm Sanctuary -- an organization dedicated to the rescue, care, and protection of farm animals.

The truth is that farm production does not depend on the family farmer with a small herd of animals but instead resembles a large, assembly-line factory. Animals raised for human consumption are confined for the entirety of their lives and often live without companionship, fresh air, or even adequate food and water.Viewed as production units rather than living beings with feelings, ten billion farm animals are exploited specifically for food in the United States every year.

In Farm Sanctuary, Baur provides a thoughtprovoking investigation of the ethical questions involved in the production of beef, poultry, pork, milk,and eggs -- and what each of us can do to stop the mistreatment of farm animals and promote compassion. He details the triumphs and the disappointments of more than twenty years on the front lines of the animal protection movement. And he introduces sanctuary. us to some of the special creatures who live at Farm Sanctuary -- from Maya the cow to Marmalade the chicken -- all of whom escaped horrible circumstances to live happier, more peaceful lives. Farm Sanctuary shows how all of us have an opportunity and a responsibility to consume a kinder plate, making a better life for ourselves and animals as well. You will certainly never think of a hamburger or chicken breast the same way after reading this book.

Farm Sanctuary

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Tucker Shaw

Texas

35 Recipes to Change Your Mind

Describes different methods for prepping tofu, and shares recipes that feature the plant-based protein source, including French onion tofu dip, tofu Caesar salad, macaroni and cheese, tofu nuggets, and chocolate pudding pops.

The I Hate Tofu Cookbook

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Jasmin Singer

From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.

Told with humble humor and heartbreaking honesty, this is Jasmin's story of how she went from finding solace in a box of cheese crackers to finding peace within herself.

Pennsylvania

A Memoir

From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's struggle with weight defined her life.

Most people think there's no such thing as a fat vegan. Most people don't realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any 'skinny vegan' stereotypes by getting even heavier.

More importantly, she realized that her compassion for animals didn't extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full.

Told with humble humor and heartbreaking honesty, this is Jasmin's story of how she went from finding solace in a box of cheese crackers to finding peace within herself.

'You will read this treasure and be so much richer from it.' Kathy Freston,New York Timesbestselling author ofThe Lean,Veganist, andQuantum Wellness

'Jasmin's story is an inspiration to create your best self and your best life.' Neal Barnard, M.D.New York Timesbestselling author of12-Day KickstartandPower Foods for the Brain

'Relentlessly honest . . . I couldn't put it down.' Jane Velez-Mitchell,New York Timesbestselling author of IWant

'A powerful bookabout a person who comes to self-realization through empathy with others.' Ingrid Newkirk, President, People for the Ethical Treatment of Animals

' Singer rigorously examines attitudes toward people battling obesity with compassion, insight and understanding.' Joe Cross, filmmaker,Fat, Sick and Nearly Dead


Always Too Much and Never Enough

2097b42e-9992-4279-b7c7-37e4d5b6afd0-1

Ken Midkiff

Wendell Berry

How Corporate Farming Has Endangered America's Food Supply

Sierra Club Director Ken Midkiff delves into the murky world of American meatproduction.

The Meat You Eat

100b9b50-454c-426d-b570-962b9d328b9e-1

Ryland Peters & Small

Ohio

Simple Recipes for Healthy Eating

Hearty and warming soups include Butternut Squash with Allspice and Toasted Pine Nuts, plus lighter choices for summer such as Zucchini, Fava Bean, and Lemon Broth. Try delicious Snacks and Light Meals such as Hot Red Pepper and Walnut Dip; Lentil, Carrot, and Cilantro Pâté; Sesame Potato Wedges with Peanut Dipping Sauce; and Vegetable Potsticker Dumplings with Citrus Dipping Sauce. Satisfying Salads to enjoy include Tabbouleh with Chickpeas and Spring Greens; Spicy Cauliflower and Swiss Chard Salad; and Fennel and Orange Salad with Black Olives. Filling Hot Dishes to savor are Stir-fried Tofu with Crisp Greens and Mushrooms; Barley Risotto with Radicchio; and Creamy Vegetable and Cashew Nut Curry with Coconut Milk. Sweet Things are a must—choose from Tropical Fruits in Lime and Chile Syrup; Rhubarb and Apple Crumble; and Cherry and Hazelnut Oat Cookies. Finally, Drinks include nutritious yet delicious concoctions such as Vitamin C Boost Juice; Pineapple and Passionfruit Soy Shake; Peanut and Carob Smoothie, and Date, Banana, and Rice Milk Frappé.

Easy Vegan

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Christine McFadden

Noel Murphy

Virginia

Quinoa, Farro, Spelt, Chia and More

This cookbook will offer all you need to create delicious homemade meals with these most versatile of ingredients. With recipes using amaranth, barley, buckwheat, chia, farro, teekeh, khorasan, millet, oats, quinoa, rice, and spelt, this book is perfect for home cooks who want to explore the culinary potential of grains and enjoy the nutritional benefits they have to offer. Going With The Grain offers a uniquely interesting and fun approach to cooking, with an informative introduction, helpful hints, and tips. Book jacket.

Going with the Grain

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Erin McKenna

Wisconsin

Vegan, (Mostly) Gluten-Free, and (Mostly) Sugar-Free Recipes from New York's Most Talked-About Bakery: a Baking Book

The proprietress of beloved bakery BabyCakes NYC provides recipes for a variety of healthy, but tasty, treats, including Red Velvet Cupcakes, Chocolate Shortbread Scones With Caramelized Bananas, Strawberry Shortcake and more, in a book sprinkled with ringing celebrity endorsements.

BabyCakes

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Georgia

The Quinoa (Keen-Wah) Cook Book

Nava Atlas

250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day : a Cookbook

"Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy." -Cooking LightEating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare.More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless.From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly, (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

The Vegetarian 5-Ingredient Gourmet

41e13200-5d32-486e-bd52-3ec25ff2ae05-1

New York

The Mad Cowboy Targets America's Worst Enemy: Our Diet

In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously.
In Mad Cowboy, Lyman, a fourth-generation Montana rancher turned vegetarian then vegan, told the story of his personal transformation after a spinal tumor, which he believes was caused by agricultural chemicals, nearly left him paralyzed. In No More Bull!, Lyman uses his humor, compassion, firsthand experience in agriculture, and command of the facts of health to argue that we might all profit by transforming our diets. He makes a powerful case that Alzheimer's is yet another disease linked to eating meat. And he explains that the steak at the heart of your dinner plate not only may destroy your own heart but actually offers no more nutritional value than a doughnut! If you've been confused by the competing claims of the Atkins Diet, the South Beach Diet, and other fad diets, No More Bull! is the book that will set you straight. Its pure, unvarnished truth is told with down-home common sense.
Lyman's got a message for meat eaters, vegetarians, and vegans -- and the message of No More Bull! is that we can all do better for ourselves and the planet.

No More Bull!

875ad77f-1de2-4511-91b2-e6ed2c85615e-1

T. Colin Campbell

The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Based in part on a study that researched the relationship between diet and disease in 65 counties of rural China. Also draws on scientific research from around the world that documents the connection between diet and disease, especially "diseases of influence." Provides advice on how to eat derived from evidence presented earlier in the book and critiques the public health information system.

The China Study

2e32d4a6-2ce5-4cbe-bf7b-efaec5bd6932-1

Matt Letten

Phil Letten

A Vegan Bros Manifesto for Better Living and Not Being an A**hole

Meet the bros who are making vegan sexy (and making eating animals weird) Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90% vegan anyway. That's right--you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good. Topics include: * How eating meat hurts your health and the planet (and is pretty close to eating your beloved pet for dinner) * A simple action plan for getting started * Don't Be an A**hole to Your Server, and other secrets for eating out * Who Cares If Honey Is Vegan?: Getting over perfectionism and purity by eating as cruelty-free as you can With a loyal online following that’s growing fast, the Bros are the new face of veganism--loud, proud, and fighting for a better world, one plate at a time.

Vodka Is Vegan

d22b513a-9849-4a94-bdcb-393eb47993cb-0

Moosewood Collective

Minor flaws on Cover. Look at Pictures for Condition.  Pages Crisp, White, and Clean. Award 🏆 Winning Vegetarian and Vegan Recipes!  Sku 9

More Than 200 New Vegetarian and Vegan Recipes for Delicious and Nutrient-Rich Dishes

Eat you greens. . . and your yellows and oranges, your blues and purples, and your blacks and reds and browns! It’s a great time to eat well. Farmers’ markets filled with local and organic vegetables are sprouting up everywhere, and supermarkets are spilling over with whole grain choices, bigger and better produce sections, and a variety of healthier convenience foods. Cooking for both health and pleasure has made creating this, our twelfth cookbook, a wonderful experience. What always remains fresh and constant is the joy we find in cooking and delight in eating. —From the Introduction

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Rory Freedman; Kim Barnouin

Skinny Bitch in the Kitch (PLC Edition)

Sayward Rebhal; Mike Snyder

Rawesomely Vegan!

Alicia Silverstone; Neal D. Barnard

The Kind Diet

Jo Ann Shirley