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One dog eared page. Otherwise like new condition. A great hard copy of all the trendy gems on social media that are mindfulness and meditation and mental health based. Covers most things that are on your for you page and breaks them down psychologically.
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Overview
The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-...
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