Guide to Stress Reduction, 2nd Ed

by: L. John Mason, L. John Mason

$9.00

Condition

Used

New / Like New

Format

Paperback

Hardcover

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Krista

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Guide to Stress Reduction, 2nd Ed

By: L. John Mason

1 copy available

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Like New

Listed - A month ago

Views - 1

Ships From - Oregon

Est. Publication Date - May 2001

Seller Description

One dog eared page. Otherwise like new condition. A great hard copy of all the trendy gems on social media that are mindfulness and meditation and mental health based. Covers most things that are on your for you page and breaks them down psychologically.

Overview

Publisher Description

The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-...