Product Details

Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - 3 months ago

Ships From - New York

Est. Publication Date - Jan 2019

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

ISBN: 9781641521727

Publisher Description

Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaini...

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Practicing Mindfulness

Practicing Mindfulness

By: Matthew Sockolov

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