Category - Non Fiction / Body, Mind & Spirit
Format - Paperback
Condition - Like New
Listed - 10 months ago
Views - 4
Ships From - California
Est. Publication Date - Apr 2015
Additional Information
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
ISBN: 9781626250802
Publisher Description
Outlines a program structured around mindfulness-based stress reduction techniques to help teens manage stress, navigate strong emotions and improve communication skills. Original.
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