Category - Non Fiction / Self Help
Format - Paperback
Condition - Like New
Listed - 7 months ago
Views - 10
Ships From - Utah
Est. Publication Date - Jun 2013
Additional Information
Goodnight Mind: Turn off Your Noisy Thoughts and Get a Good Night's Sleep
ISBN: 9781608826186
Publisher Description
Presents a guide to restful sleep, offering evidence-based cognitive behavioral therapy techniques to help readers overcome insomnia.
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