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    Quiet Your Mind and Get to Sleep

    Quiet Your Mind and Get to Sleep
    Categories
    Non Fiction
    Self Help

    by: Colleen E. Carney, Rachel Manber, Richard Bootzin

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    Quiet Your Mind and Get to Sleep

    Quiet Your Mind and Get to Sleep

    By: Colleen E. Carney

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    Published
    Drafts

    Overview

    Publisher Description

    In Quiet Your Mind and Get to Sleep, two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain pr...

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