Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Excellent

Listed - 9 months ago

Views - 7

Wishes - 2

Ships From - Texas

Est. Publication Date - Mar 2011

The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment

Publisher Description

Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sp...