Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Excellent
Listed - 3 months ago
Ships From - Massachusetts
Est. Publication Date - Jul 2020
Seller Description
Low stress look at why you eat and discovering the way to listen to your body. NOT A DIET
Overview
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
ISBN: 9781250255198
Publisher Description
Teaches how to reject the diet mentality, find satisfaction in eating, dissociate feelings from food, honor hunger, and feel fullness in order to achieve a new and safe relationship with food and, ult...
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