Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Like New
Listed - 9 months ago
Views - 6
Ships From - Colorado
Est. Publication Date - Mar 2016
Seller Description
Brand new, never been read or written in. It’s been sitting on my shelf for a while and I just haven’t gotten to it! “Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness Full of questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks.”
Additional Information
Pretty Happy: Healthy Ways to Love Your Body
ISBN: 9780062434234
Publisher Description
Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide. Kate Hu...
Read more
Be The First One To Review
Review the book today!