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Product Details
Category - Non Fiction / Health & Fitness
Format - Paperback
Condition - Good
Listed - 3 months ago
Views - 2
Ships From - Ohio
Est. Publication Date - Aug 2017
Seller Description
Yoga to maximize your balance, flexibility, and core strength in your 50’s, 60’s, and beyond
Overview
Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
ISBN: 9781623171438
Publisher Description
An accessible illustrated guide for practicing yoga as you age, featuring simple poses and routines for balance, core strength, hip flexibility, and recovery With over 125 instructive photos and seque...
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