What readers are saying about this book

Summarized by Pango AI

PangoBooks readers appreciate the detailed and practical approach the author takes in guiding readers to replace bad habits with good ones, emphasizing incremental changes. They find the short, digestible chapters and realistic examples particularly helpful for applying the concepts to their daily lives. Readers also value the accompanying worksheets and concrete plans that aid in setting and achieving personal goals. While the strategies are considered practical and actionable, some readers noted a repetition in certain concepts and examples. Overall, the book is praised for its effectiveness in fostering self-evaluation and mindset improvement.