Category - Non Fiction / Sports & Recreation

Format - Paperback

Condition - Excellent

Listed - 3 months ago

Ships From - Michigan

Est. Publication Date - Mar 2004

Power Of 10: The Once-A-Week Slow Motion Fitness Revolution

Publisher Description

Power-of-10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power-of 10 is based on a remarkably ad...